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TACTIX Group Kickboxing Class
Tired of the same old boring workout?
Kickboxing is a great way to burn calories, increase cardiovascular endurance and increase flexibility.
Integrated core work and body weight training
Total body workout! Each class will work your entire body maximizing lean muscle tissue while burning maximal body fat.
As you progress you will become better and better!
Learning to kick box will not only keep you in great shape. It will also increase balance, power, coordination and self esteem.
Learn to kick box in a safe friendly environment. There is no sparing in TACTIX. We incorporate bag drills and exercises only.
Classes are at 9 am to 10 am @ Morley Field