Kickboxing is a great way to burn calories, increase cardiovascular endurance and increase flexibility.
Total body workout! Each class will work your entire body maximizing lean muscle tissue while burning maximal body fat.
Learning to kick box will not only keep you in great shape. It will also increase balance, power, coordination and self esteem.
Learn to kick box in a safe friendly environment. There is no sparing in TACTIX. We incorporate bag drills and exercises only.
Classes are at 9 am to 10 am @ Morley Field
4 classes (save $5 per class with this bundle)