Rip™ Training is the newest addition to the TRX® Family. It is a total body workout that works your core the entire time. Every movement you perform on a Rip™ Trainer will tighten and firm your abs because the resistance band will be constantly working to pull you back. Rip™ Training is a simple and very effective way to work rotational movements into your training program. So if your tired of doing sit ups and planks on the ground and want a new challenge stand up and give the Rip™ Training class a try.
Class times are: Sunday mornings: 8am to 9am Morley Field.
Try 1 free Rip™ Trainer classes out today click here.
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